496 – Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

7 hours ago

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Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on fitness, drums and life. Brandon provides a series for all called the “Drum Ergonomics Blueprint” as well as his “Drum Forever Fitness Community”.

In this episode, Brandon talks about:

The Drum Ergonomics Blueprint
Physical demands of drummers in the modern age
Understanding your range of motion and working within that
Brandon’s podcast: The Drum Mechanics Podcast
Hacks for setting up backline kits consistantly
The importance of recovery & being able to interpret sensation(s)

https://www.youtube.com/@brandondrummechanics

https://www.instagram.com/drummechanics

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496 – Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

Play episode

Join the discussion Cancel reply

More from this show

495 – Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

494 – Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

493 – Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

492 – Chad Wackerman: Working with Allan Holdsworth, Making a Band Sound Better, Auditioning for Frank Zappa

491 – John R. Beck: Building on Dad’s Legacy, Looking Beyond it to Form His Own, Serving as President of PAS

490 – Matt Crowning: Navigating the Remote Tracking World, Drumming with Wife Amber Leigh, Making a Good Impression as a Sub

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496 – Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

Play episode

Share this

Join the discussion Cancel reply

More from this show

495 – Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

494 – Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

493 – Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

492 – Chad Wackerman: Working with Allan Holdsworth, Making a Band Sound Better, Auditioning for Frank Zappa

491 – John R. Beck: Building on Dad’s Legacy, Looking Beyond it to Form His Own, Serving as President of PAS

490 – Matt Crowning: Navigating the Remote Tracking World, Drumming with Wife Amber Leigh, Making a Good Impression as a Sub

Share this

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